Our Science
Mental tools we use to make you a better athlete
Temporal Landmarks | Specificity | Identity Construction | Fresh Start Phenomenon | Reticular Activation | Willpower | Prioritization | Goal Staggering
Neuroplasticity
The natural flexibility of the mind, brain and thoughts
Neuroplasticity, or the brain’s ability to change and adapt through experience, is crucial for learning, recovery from injuries, and sensory adaptation, demonstrating that the brain remains flexible throughout life.
Purpose
Drive action with inspirational purpose
Research indicates that having a clear sense of purpose significantly enhances focus, productivity, and psychological well-being by increasing intrinsic motivation and improving cognitive functioning.
Visualization
Build mental artifacts that drive results
Visualization is a powerful psychological technique that creates a mental image of a desired outcome or process, enhancing focus, motivation, and performance across every sporting endeavor.
Goal Setting
Generate choice outcomes using measured direction
Goal setting is a crucial element of personal development that enhances the likelihood of achieving desired outcomes by providing clear direction, increasing motivation, and facilitating measurement of progress.
Immersion
Flood the mind with causal thinking
Mental immersion, through techniques like immersive visualization and repetitive audio environments, significantly enhances the achievement of behavioral outcomes across various fields such as sports, education, and therapy
Managing Intentions
Deploy the law of diminishing intent to optimize outcome probability
Recognizing the Law of Diminishing Intent can help individuals capture their initial motivation and implement strategies for optimizing outcomes.
Neural Enhancement
Setting the brains’ wave states to improve installation of mental artifacts
Engaging the brain for the purpose of learning can be improved significantly if the brain has been entrained into specific wavelength cycles. We employ optional psychoacoustics to steer the brain into those rhythmic patterns during audio experiences.